Anger Management Hendersonville, NC
If you’ve ever sought treatment for anger management in Hendersonville, NC, it’s likely that you’ve heard of our practice. CBT Counseling Centers is a cognitive behavioral therapy practice that has been nationally recognized for our treatment practices surrounding anger management in Hendersonville, NC. If you or someone you love has a problem controlling or dealing with their anger, this environment is the right place for you.
When to Seek Help for Anger Management in Hendersonville, NC
Anger is a common emotion. In many cases, feeling anger is a completely normal reaction to certain situations. However, when anger is uncontrolled or exaggerated, anger management in Hendersonville, NC may be necessary. Anger can show itself in a variety of different reactions. Some anger may be immediate reactions that are hard to control. Other types of anger may build over time and then emerge into something uncontrollable. Anger can affect your own health as well as the safety and health of others. It has been known to lead to heart disease, elevate your blood pressure, and lead to both social and economical problems. The consequences of anger know no bounds. Therefore, it’s important to learn how to control anger before these consequences become fate. At CBT Counseling, our goal is to help individuals through anger management in Hendersonville, NC.
What is CBT?
Cognitive Behavioral Therapy, CBT, has been shown to dramatically impact how individuals deal with their anger. CBT is a form of psychotherapy that influences how we think, we feel and how we react. This psycho-social therapy aims to improve your mental health by taking your initial thoughts and reactions to anger and changing them. By changing the cognitive distortion that those suffering from anger issues feel, we hope to improve their emotional response and develop more effective coping strategies to problem solve when anger comes about. Thanks to CBT, anger management in Hendersonville, NC is achievable.
Why CBT Counseling Centers for Anger Management in Hendersonville, NC?
At CBT Counseling Centers, we are known for our treatment of anger management in Hendersonville, NC. We believe in an evidence-based counseling approach to anger management in Hendersonville, NC with individualized, goal-focused outcomes for our clients. We understand that every client is different and our compassionate therapists individualize every treatment plan for anger management in Hendersonville, NC based on the client’s needs.
If you or a loved one is ready to seek anger management in Hendersonville, NC, it’s time you give CBT Counseling Centers a call today. Contact us and learn more about our anger management in Hendersonville, NC. CBT Counseling Centers accept most insurance plans and will work with you to get you the support you need. For more information about anger management in Hendersonville, NC, call us at (828) 350-1177.