by refreshmh | Apr 10, 2019 | Blog
It’s hard to get the story straight. In today’s age of social media where everyone has a voice, it can be difficult to distinguish between accurate, reliable sources and inaccurate or unreliable ones. How do you know when a source is reputable and when it’s...
by refreshmh | Apr 2, 2019 | Blog
The expression of emotion makes us human. Anxiety is a complicated emotion and usually expresses itself in response to stress. It is not always a negative or abnormal response to stress, but like any aspect of life, it can be. For teens, who are in a stage of life...
by refreshmh | Mar 27, 2019 | Anxiety and Stress, Blog, Social Skills
We’ve all seen some form of them in our lives. They dominate social media, they assault us in advertisements, and wind their way into conversations with friends and family. It’s so deeply ingrained in our culture that we don’t even realize what’s happening until it’s...
by refreshmh | Mar 20, 2019 | Blog
Are you having trouble getting your child to spend less time in front of a tablet or video game system? Children this day in age don’t know a life where there was no such thing as screen time. Over the last decade or so, electronics and screen time have become a part...
by refreshmh | Mar 8, 2019 | Blog
The CDC estimates that more than 6 million children in the United States battle with Attention-Deficit/Hyperactivity Disorder (ADHD) and that this number may be on the rise. It can be characterized by difficulty keeping focus/attention, hyperactivity, impulse control...
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