by refreshmh | Mar 16, 2020 | Blog
Although the federal COVID-19 Public Health Emergency (PHE) declaration ended in May 2023, COVID is far from over. While we do not require clients to wear masks when entering our offices, we encourage and support any client who chooses to do so. If you prefer your...
by refreshmh | Jun 20, 2019 | Blog
Like any therapeutic relationship, finding the right therapist is a critical factor in the success of your treatment. This becomes especially important when finding a therapist for your child. These tips can help you choose the right therapist. 1. Find a Therapist...
by refreshmh | Jun 10, 2019 | Blog
One of the most critical factors in the success of counseling and therapy is a good match between the client and counselor. In an ideal setting, both client and counselor can relate to one another and this forms the basis of an open and trusting therapeutic...
by refreshmh | May 9, 2019 | Blog
No matter how much you love someone, living with them day in, day out, can cause issues. No one is at their best 24 hours a day, 7 days a week, and a happy and healthy marriage can take a great deal of hard work. Here are 5 ways in which you can foster a happy and...
by refreshmh | May 1, 2019 | Blog
Did you know that anxiety is the most common mental health related problem that people seek help for? It’s a term that encompasses a whole range of issues that people have to face, such as dealing with past traumas, panic attacks or a dread of social situations....
by refreshmh | Apr 27, 2019 | Blog
For many years, there has been a social stigma about couples (or individuals) who seek therapy or counseling to process issues in their relationships. Many couples delay or avoid seeking professional support all together because they fear they will be judged or seen...
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