Heather Bregger, LCSW
Believing in the inherent worth and dignity of every person, Heather hopes to provide empathy, humor, warmth, and directness in her work with everyone. She strongly believes in a body and sex-positive perspective and is LGBTQIA affirming. Heather has experience working with people from diverse cultures, generations, and backgrounds. Even with this experience, Heather says you are the expert on your experience, and she will work with you to become the best version of yourself.
Heather uses a strength-based philosophy that is informed by how our families both biological and chosen, communities, and society at large have effects on us. She uses a combination of evidenced-based modalities including, but not limited to, Motivational Interviewing.
If you need support with life transitions and changes or stress reduction, please reach out to see if you and Heather would work well together. She has extensive experience working with individuals later in life and supporting caregivers and other clinicians. Heather wants to give you permission to slow down, be kind to yourself, unravel your past or move past your barriers. You are worthy.
Heather works out of the West Asheville location. Please call 828-232-8934 to schedule your first appointment!