Psychiatrist in North Carolina
CBT Counseling Centers has an on-staff psychiatrist in North Carolina who can help you gain greater control of emotions and thoughts that are limiting your capacity for happiness, joy, and meaning. Our approach to working with clients is based on the principles of Cognitive Behavioral Therapy, which is a highly respected and exceptionally effective form of treatment for many kinds of psychological issues faced by a wide range of individuals. If you have been searching for a psychiatrist in North Carolina, CBT Counseling Centers can help you.
How Does Cognitive Behavioral Therapy Work?
Cognitive behavioral therapy is a form of psychotherapy that helps people reconsider their familiar experiences of emotions, thoughts, and resulting behaviors. By addressing the ways in which you have experienced emotions, thoughts, and behaviors, and working with a psychiatrist in North Carolina to modify those components of your life, you are likely to find greater meaning in your life and greater happiness. Most people go through times when their emotions, thoughts, and behaviors are negative or even dysfunctional. By working with a psychiatrist in North Carolina in the specific context of cognitive behavioral therapy, you will find yourself focused on making progress toward actual solutions. Your psychiatrist in North Carolina will work with you to challenge emotions, thoughts, and behaviors that run the risk or have become dysfunctional, distorted, and/or destructive.
Our CBT Counseling Center’s psychiatrist in North Carolina will work with you based on the principle that our perceptions—expressed through our thoughts and emotions—influence our behavior. If you are experiencing heightened or extreme stress in your life, your perceptions of day-to-day reality may become distorted. Mind you, this is not unusual—it can happen to everyone. If it is happening to you, please know that you have the option of working with a psychiatrist in North Carolina to help you get back on track.
Experienced Psychiatrist in North Carolina
Your psychiatrist in North Carolina will help you to identify thoughts and emotions that may be problematic for you. Cognitive behavioral therapy can help you determine whether or not your thoughts and emotions are truly based in reality. If you determine with the professional guidance of your psychiatrist in North Carolina that your thoughts and emotions do not run parallel with the actual conditions of your life, our team can help you challenge the incorrect perceptions and overcome them.
Cognitive behavioral therapy can help with a wide variety of psychological issues, including depression, anxiety, PTSD, obsessive-compulsive disorder, and even eating disorders. It is also appropriate for people of all ages, so if you have been considering identifying a psychiatrist in North Carolina to work with, CBT Counseling Centers is here to help you.
To schedule an appointment with a CBT Counseling Centers psychiatrist in North Carolina, you can contact either of our offices to schedule a convenient appointment. Our East Asheville office can be contacted at (828) 350-1177 and our West Asheville office can be reached at (828) 232-8934.