Psychiatrist in Arden, NC

If you have been considering establishing a relationship with a psychiatrist in Arden, NC, we encourage you to contact us at CBT Counseling Centers.  Our team specializes in working with clients using cognitive behavioral therapy.

Cognitive behavioral therapy (which, like the name of our practice, is also known as ‘CBT’) is an important type of psychotherapy that has become more widely used in recent years because of its proven effectiveness in treating a wide range of personal and psychological issues.  When you choose to work with one of our psychiatrists in Arden, NC, you will experience the establishment of a structured format for challenging thought patterns that have become negative for you.  In other words, your psychiatrist in Arden, NC will work with you to become more self-aware helping you get rid of negative, unproductive, or counterproductive thoughts and perceptions.  The ability to challenge such perceptions translates into gaining greater clarity about situations in which your thoughts and behaviors have been problematic in one or more ways for you.

Experienced CBT Psychiatrist in Arden, NC

Cognitive behavioral therapy can be used in response to a wide array of presenting issues.  Many people seeking treatment from a psychiatrist in Arden, NC are struggling with anxiety and depression and it is helpful to know that cognitive behavioral therapy is ideally suited to treat these conditions.  Cognitive behavioral therapy is not limited to the treatment of anxiety and depression.  It is also very effective in treating mental health disorders, post-traumatic stress disorders, eating disorders, anger issues, substance abuse, phobias, sleep disorders, sexual disorders, obsessive-compulsive disorders, and many others.  Even if you do not see your specific issue(s) listed here, it is still quite likely that your psychiatrist in Arden, NC will be able to work with you quite effectively by employing the principles of cognitive behavioral therapy.

Cognitive behavioral therapy has become a highly valued type of therapy among mental health practitioners because it is evidence-based and effective.  It is desirable because it works.  It works well when used by your psychiatrist in Arden, NC because it involves you in your own self-improvement.  You learn the skills associated with challenging ineffective and self-defeating thinking.  Your CBT Counseling Center psychiatrist in Arden, NC can also help you to develop techniques for using the principles of cognitive behavioral therapy on your own time.

Make an Appointment with an Experienced Psychiatrist in Arden, NC

So, if you have been searching for a psychiatrist in Arden, NC to help you cope better with life’s stresses, please contact CBT Counseling Centers.  Our East Asheville office can be contacted by calling (828) 350-1177, our West Asheville office can be reached at (828) 232-8934.