COVID-19 TELETHERAPY SERVICES
In light of current CDC precautions, CBT Counseling Centers is happy to offer teletherapy services as an alternate to in-person sessions.
CBT Counseling Centers uses Doxy.Me as our preferred teletherapy method. If you are interested in switching your session to Doxy, please call our office at (828) 350-1177. Your therapist will schedule your appointment through Doxy, and you will receive a Welcome/Sign Up link to your email.
See below image for more information about getting started with Doxy:
Please sign the below release and return to our office to begin teletherapy with CBT Counseling Centers:
UPDATE 3/16/20: Blue Cross/Blue Shield and other insurance carriers have announced that it will cover teletherapy video AND phone sessions during this time. Please contact your therapist or our front office for more information.
We Are Practicing Social Distancing!
We encourage people to follow the CDC’s (https://www.cdc.gov/coronavirus/2019-ncov/community/election-polling-locations.html) and WHO’s recommendations. If you have concerns about your physical health and safety please consult with your physician to figure out best options for yourself and your family.
If you are noticing high levels of depression and/or anxiety or rumination (circular thinking you can’t turn off) about current events, consider asking for help. Psychotherapy is a way to connect with someone and build on skills to take care of yourself and build a plan to manage symptoms, thoughts, and experiences you are dealing with.
Even with the need to self-quarantine, there may be options for teletherapy. Teletherapy is a way to remotely do psychotherapy. This is accomplished with a HIPPA-complaint and secure video or audio “call” with a therapist. Teletherapy may not be appropriate for all cases and sometimes insurance may not cover it. However during the pandemic many insurances will likely cover it. Check with your therapist to see what options are available.